We’re so proud that the Small Steps for Big Changes program was highlighted yesterday in Kelowna Capital News!
“The inspiration for the Small Steps for Big Changes initiative was to support those living with prediabetes, and more importantly, to help empower them to maintain their diet and exercise behaviours,” said Mary Jung, associate professor at UBC Okanagan.
“The goal of our partnership is to help prevent the development of type 2 diabetes in those at risk by providing a program that is accessible.”
We couldn’t do any of this work without our awesome partners at YMCA of the Okanagan – thank you!