Small Steps for Big Changes superstar participant leaves a message with Phil Johnson of AM 1150 iHeartRadio station and guest Hal Johnson (of Body Break). Phil read the Small Steps for Big Changes participant’s success story, reading:
“Small Steps for Big Changes works! I joined the “Small Steps” program at the Y downtown that is run by UBC. It made a huge difference in my life! My goal was was health, the result is being able to do more, live better and…yes, weight loss…(about 40 pounds so far). It’s an amazing program and Small Steps are the key…Thanks Hal and Phil for talking about it!”
Thank you to ALL our hardworking participants!
