The University of British Columbia
Okanagan campus
Small Steps for Big Changes
A program designed to help you develop the tools to make lasting dietary and exercise changes to lower your risk of developing type 2 diabetes.
For Health Care Providers
Does your patient have prediabetes? At risk for developing type 2 diabetes? Click here to learn more about our evidence-based 3-week personalized diet and exercise program.
For Persons with Prediabetes
Are you at high risk of developing type 2 diabetes? Click here to learn more about our 3-week personalized diet and exercise program.